Bicycle safety checklist. No cracks at Frame Joints.

Bicycle safety checklist. Learn more! Sep 30, 2025 · 4. Here’s a short guide to make a bicycle safety checklist. There are so many great reasons to ride your bike: It ofers fun, freedom and exercise, and it’s good for the environment. Apply the front back and try to move your The document provides a bicycle safety checklist to check that a bike is in good condition and safe to ride. Know the BSA Bike Safety Guidelines. Here are some important bicycle safety tips for riders to follow! SAFETY BRAINSTORM: Print out my Bike Safety Brainstorm Worksheet and have a family Brainstorming session to write down how to be safe on your bike! Be sure to include things like obey traffic signs, ride single file, wear a helmet, yield to pedestrians, use a bell, ride in the daylight, use reflectors if you are going to ride at night, do not wear headphones , walk your bike across Sep 20, 2025 · Here is Bike or two wheeler Safety Inspection Checklist for safety purpose which is required before using it to prevent accident. Pre-Ride Safety Check Every time you ride your bike, do a quick A-B-C check and take a test ride to make sure your bike is working and its parts are in good shape. Electric bike riders should also know Ensure your safety on the road with our comprehensive bike safety checklist. Effective maintenance is an on-going process that keeps the bike in good working order at all times It depends not just on ‘scheduled’ activity such as an annual overhaul but on continual observation and immediate rectification when a problem Know the Scouting America Bike Safety Guidelines. VIII. Jun 11, 2024 · Make sure your Cub Scout knows all the bicycle safety rules by using these great printables. Mar 25, 2022 · Routines can be helpful for ensuring safety and comfort. Be sure the bicycle meets local laws. Through the use of this checklist, Scouts learn the importance of responsibility and self-reliance as they take charge of the safety and functionality of their bicycles. _____ Look for large patches of rust which could weaken the frame. The nuts or quick-release lever on either side of the middle of the wheel should be tight. AAIR: Tire pressure that is too low results in flat tires and damage to both rims and riders. Children read the pledge then sign and date the sheet. 3b. ” Air Brakes Chain Apr 4, 2023 · Now is the perfect time to give the bike a quick wipe-down and inspection, and then walk through your pre-ride bike inspection checklist one more time to catch anything that may have happened during the ride so you can get it addressed. “A” = Air. Whether you haven't ridden in a few years or consider yourself an intermediate rider, getting a new electric bike is a great time to assess your riding skills. II. With about 80 million bicyclists sharing the road with motorized vehicles, it is vital bicyclists – and drivers – take some safety precautions. Every cyclist's must-read: The comprehensive bicycle safety checklist. Use our free Bike Safety Checklist template to stay organized. You’ll learn basic bike maintenance, like fixing a flat tire and adjusting brakes. _____ Check that the parts of the frame are securely attached to each other and to the Bicycle safety, safety education and helmet promotion programs related Articles, brochure and information. Algunas partes de este material han sido adaptadas de Safe Kids Worldwide (www. How to Wear a Helmet Learn the proper way to wear a helmet while riding a bicycle. every year. Do the following: Resources: Bike Tips: Cleaning Your Bike (video) Bike Tips: Preflight Checklist for a Safe Ride (video) Oct 5, 2025 · The M check is a fundamental bicycle safety check procedure that involves inspecting all of the crucial functioning components of a bicycle, starting from the… Apr 25, 2025 · A bicycle safety worksheet is a fantastic way to teach kids essential road safety skills in a fun and engaging way. Feb 20, 2025 · Prepare your bike with this maintenance checklist. Step 1: Wheels Check that your wheel is tightly fitted. “B” = Brakes. Sample Bicycle Safety Checklist Frame - Clean and not bent out of shape. Use this checklist to make sure your bike is safe to ride. It matters every time a Scout gets on a bike—even in the driveway or on a short ride to a friend’s house. About the Safety Inspection Checklist The Safety Inspection This Bike Safety Checklist is a great way to help Kindergarten children take responsibility of the safety of the bikes and trikes in their outdoor area. If the bike has hand brakes check to see that the levers don’t hit the handlebars when squeezed. Show all points that need oiling regularly. Dec 4, 2023 · Over 130,000 are injured in bicycle crashes in the U. Jan 1, 2020 · Get tips on bicycle safety including road rules, potential hazards and bike safety equipment. Complete This Bike Safety Checklist Before You Ride Safetypup ® helps children check and inspect their bikes to ensure safe bike riding every time they ride. Frame size varies by the type of bicycle. III. Safety Checklist Ensure tires are inflated appropriately. I prefer not to be motivated by the fear of consequences but by NHTSA | National Highway Traffic Safety Administration The bike inspection checklist aligns perfectly with the aims of Scouting, notably focusing on the development of character, citizenship, and personal fitness. It's what you need to know when traveling by B is for brakes: 9 Check to make sure coaster brakes will stop the bike by spinning the back wheel and applying the brake. Before swinging your leg over your bike – any bike – it’s a good idea to run through a quick pre-ride equipment check to make sure everything is ready to go. Bicycle Safety Activity Kit to provide parents, caregivers, teachers, community leaders, and children with tools to learn the important basics about bicycle safety. Read essential tips and maintenance practices to keep your ride safe and enjoyable. To keep everyone safe, though, all cyclists should perform a few important safety checks – both for the bike and for the Aug 12, 2025 · From safe route planning to perfect helmet fit, Huffy’s bike-to-school checklist gives parents 5 easy tips for confident, safe rides this school year. S. Includes laws pertaining to riding on sidewalks, aggressive drivers, bicycle hit-and-run and other concerns of bicyclists regarding motorists. You never know what could have loosened since the last time you went for a ride. A quick Feb 14, 2024 · The following pre-ride and safety checklist is recommended for riders to build into their routines before each ride to ensure rider safety as well as maintain the ebike's overall performance and operation. Whether you haven't ridden in a few years or consider yourself an intermediate rider, getting a new electric bike is a great time to assess your riding skills, and ensure a proper bike inspection each and every time you ride. Point out the adjustments or repairs you have made. It recommends taking the bike to a local bike shop for a tune-up to ensure it is in proper working order before riding. Click to explore! Bike Mechanic Checklists Are you looking for an example Safety Inspection Checklist that you can use in your Bike Mechanic role? We’ve put together the below checklist and tips so you can download, print, save, email or copy/paste into checklist software (see our Checklist Resources page for more info) to use in your business. Cub Scout Bicycle Safety Checklist Frame _____ Look at the frame to make sure there are no dents, kinks, cracks, or other damages. PLUS Printable to keep your checklist handy! Check all boxes that apply when making your bicycle inspection and make any necessary adjustments before you ride your bicycle. Follow this brief pre-ride checklist and safety recommendations to stay ahead of any maintenance tasks down the road. IV. Check the sidewall of the tire and inflate tires to the rated pressure as indicated on the sidewall. Bike safety isn’t just for big trips. You’ll practice safe riding techniques, including using hand signals and checking… Bicycle Safety Checklist Frame - Clean and not bent out of shape. Riders can ensure to protect themselves Jun 13, 2018 · Bike Safety: With the proper gear, respect for the rules, and smart choices about when and where they ride, you can set your kids up to have fun and stay safer out on their bikes. 3. Show that you know first aid for injuries or illnesses that could occur while cycling, including hypothermia, heatstroke, heat exhaustion, frostbite, dehydration, sunburn, insect stings, tick bites, snakebite, blisters, and hyperventilation. This checklist is the unsung hero of every safe and enjoyable ride. Show how to adjust brakes and gear shifting (derailleurs). The kit contains age-appropriate activities emphasizing crashes and related injuries while bicycling Bicycle Safety Follow these basic safety tips when you ride. It's not just about strapping on your helmet or ensuring you have a water bottle ready. Everything you need to know to keep your kids safe when biking. 3 days ago · Apart from long rides, scouts also need to learn important skills like basic bike safety, how to look after their bike, and first aid. Do the following: 3a. These rides can include marathons, races, and leisurely outings with the family. Show your bicycle to your 4. A free 2-page download from Safe Kids Worldwide provides a checklist covering wearing and fitting a helmet and traffic rules for those engaged in bicycling and other wheeled sports. Bicycle Safety Inspection ChecklistWhen pumping tires inflate Only to sidewall rated pressure. Discover key insights, from tire pressure mastery to chain health. Headset Bearing - Well lubricated; turns freely with no binding. Table of Contents Introduction and History of Bike Sharing Programs Demographics and Security of Bike Programs Safety Public Bicycle Programs Employee Bicycle Programs Sample Bicycle Safety Rules 2 2 3 Bicycle Safety Checklist Before going for a ride on a bicycle, it is important to make sure the bicycle is working. org) y de la National Highway Traffic Safety Association (Administración Nacional de Seguridad del Tráfico en las Carreteras) (www. Essential tips for checking Air, Brakes, Chain, and Dome (helmet)! Perfect for young bikers. VII. It lists parts of the bike that should be checked, including the frame, wheels, brakes, seat, and other components. es of rust which could weaken the frame. This kit can be used in school or community bicycle safety programs or in conjunction with Safe Routes to School (SRTS) programs. Do the following: Show points that should be checked regularly to make sure the bicycle is safe to ride. Riding an unsafe bicycle can lead to a crash and injuries. Make sure you can stand over the top tube of your bicycle. The worksheets include coloring pages, safety posters, and tracing activities to help young learners understand the importance of wearing helmets, using hand signals, and following basic bike safety rules. (b) Show how to adjust the saddle and handlebars for a proper fit. Nov 8, 2024 · Completing a quick inspection of your electric bike gives the green light to enjoy the ride. They must be firm. Use a pressure gauge to ensure proper tire pressure. 150: Bike Safety Checklist Color / Activity Sheet Measures: 11" x 8½"Complete This Bike Safety Checklist Before You RideSafetypup® helps children check and inspect their bikes to ensure safe bike riding every time they ride. Lean more about bike riding in this article for kids. Show how to adjust the saddle and handlebars for a proper fit. Topics Include: Bicycle Safety | Bike Reflectors | Bike Safety | Bike Safety Checklist | Equipment Safety Check Apr 16, 2014 · DOWNLOAD YOUR FREE Bicycle Maintenance Checklist Routine pre-ride checks are an important part of your bicycle maintenance routine. Encouraging a Child to Wear a Helmet Jul 8, 2025 · Here are two free kid’s bike safety downloads. Hear any rattles or odd noises? Check them out. The guide below is divided into ‘every ride’ and ‘every month’ categories, and assumes your bike is Know the BSA Bike Safety Guidelines. Show your bicycle to your counselor for inspection. Learn how to do a pre-ride inspection before your next ride. Cycling Merit Badge Requirements E-Bike Safety Checklist: Everything Needed to Stay Safe Electric bikes' popularity continues to grow every day. Follow this easy-to-follow bicycle safety checklist to get ready for the riding season. What do you need to do a bike safety 'M check'? You will need your pump, chain grease and a set of allen keys. Do the following: 4. And the more you repeat a routine, the more automatic it becomes. Bicycle Safety Checklist Needs OK Work Do the wheels spin properly? Are wheels centered and secure in frame? Is the wheel rim round when spinning? Basic bicycle safety check: make sure your bike is safe to ride with the M check Make sure adult and kids' bikes are safe to ride using this beginner-friendly walkthrough and video guide Bike Inspection Checklist Frame _____ Look at the frame to make sure there are no dents, kinks, cracks, or other damages. Includes tips for inspecting your tires, brakes, chain and more. Using a bicycle safety checklist, clean and adjust a bicycle and present it to your counselor for inspection. Some things I need to avoid wearing on bicycle rides are flip flops, long shirts, skirts, or dresses. org! Jun 12, 2017 · Bicycle Safety Checklist Published at June 12, 2017 Category: Cycling Tips Bicycle rides are a wonderful way for both children and adults to enjoy the fresh air and get an excellent workout. Tire pressure that is too high reduces traction and can make cornering and stopping unsafe. As a general rule, you should be able to stand flat-footed over your bike’s frame (top tube) with two to five centimetres of space. You'll also find resources for planning your own bike rodeo. Nov 22, 2017 · Before you head out on a ride do this really useful “ABC Quick Check ” to ensure a safe ride. May 4, 2023 · Electric bikes are a great way to get around, but safety should always be top priority. It's about the bicycle safety checklist. A good way to remember the important parts of this inspection is the “ABCs of Bike Safety. I know you probably don’t need another checklist to add to your already busy schedule, but giving your e-Bike a rapid once-over before you ride can reap big benefits. Adjust your bicycle to fit. Sep 9, 2022 · Check out our quick list of bike safety checks you should do before and after your electric bike rides, from inflating your tires to wiping down the frame! Prepare for safe cycling adventures with the Scouts BSA Mountain Bike Safety Checklist Poster. There is an increasing population of Americans who prefer to ride their bike to work, or just get out there and explore a new place with their Bicycle Safety Checklist Needs OK Work Do the wheels spin properly? Are wheels centered and secure in frame? Is the wheel rim round when spinning? It is critical to make sure your bike is safe before you ride. Find it at ScoutShop. (c) Show how to adjust brakes and gear shifting Jan 1, 2025 · The Cycling merit badge teaches you how to safely ride a bike and plan long trips. When going for a bicycle ride, I should avoid wearing loose clothing that might get caught in the bicycle chains or wheel spokes. Clean and adjust a bicycle. Whether you’re a parent, teacher, or homeschooler, these free printable Aug 7, 2023 · Is your bike in good working order? Is it safe? Here is a basic pre-ride bike checklist that will ensure your bike is ready for action. Wear a properly fitted helmet. Look for any loose nuts, bolts and screws and tighten them up. 2. Some communities are more bikeable than others: how does yours rate? Read over the questions in this checklist and then take a ride in your community, perhaps to the local shops, to visit a friend, or even to work. We are in the prime time of the year to get back outside and take full advantage of the local trails. Bicycle Safety Checklist Make sure your bicycle is ready for Georgia roads. Learning safe biking habits now will help Scouts ride safely for years to come. Work Safe! Bike Safety Checklist WORKERS, Keep Yourself Safe! 4 Wear a helmet 4 Obey traffic signs and signals 4 Be visible: use front and rear lights and light-colored clothing at night Bicycle Safety Guidelines I. No cracks at Frame Joints. No cracks at Frame Joints . Learn bicycle safety tips for kids and parents to avoid crashes between cyclists and vehicles, and reduce death and injuries on the road. They not only ensure that your ride goes smoothly and free from disastrous mechanical failure, but are also key in keeping you safe, particularly as your riding becomes more serious and adventurous. Go through this checklist before each bicycle ride. This practical exercise instills values such as diligence and Date Name of Bike Shop Mechanic Name _____ Check that the parts of the frame are securely attached to each other and to the wheels, seat, front fork, and handlebars. Whether you are a semi-pro rider with decades of cycling experience or the newest bicycle owner getting on for the first time, this is the best way to stay safe. Bike Safety Checklist Frame - Clean and not bent out of shape. Bicycle Safety Checklist for Safe Riding First, pick your bike up a few inches and drop it. No perceptible play in the assembly. Customize, print and easily reuse. No cracks at Fork Joints. Supplemental materials include permission slips for on-bike activities, and a skills checklist. VI. Stay on top of these seven maintenance items, and you can save yourself from a lot of trouble down the line. V. Feb 11, 2025 · Check out our bike safety tips and gear we recommend keeping on you, on your bike, and at home to optimize safety, comfort, and performance on two wheels. A safe ride starts with a safe bike – and a helmet. And remember, if you encounter anything going on with your bike that you’re unsure of, we’re here for you! In this guide, we’ll review the fundamentals of bike safety for kids, learn which protective gear to buy, and explore how to choose the safest bike for your little cyclist. nhtsa. Safe Routes for Kids Bicycle Safety Program Bicycle Transportation Alliance Bicycle safety curriculum for children in grades 4-7 designed to teach traffic rules and regulations, the potential hazards to traveling and handling skills. Jan 1, 2023 · Using a bicycle safety checklist, clean and adjust a bicycle and present it to your counselor for inspection. Know before you go is always a good rule of thumb. Check if there’s any damage to tire tread and sidewall; replace tire if they’re worn. Many adjustments and repairs should be done by a bicycle mechanic. Here are a few tips so that you will be as safe as possible while you’re doing it. Ensure brake pads are not worn out (front and rear). We will look at these different points around the bike and how to do a pre-ride safety check. May is National Bike Month, which means it is time to celebrate the unique power of the bicycle. Following the advice in this gear for cycling guide will ensure that your next ride is equipped with everything you need, no matter the distance. From tire pressure to brake inspection, follow these steps for a smooth and safe ride in every season Our basic cycling checklist will help you remember to bring important gear for a ride; includes pre-ride inspection points for safety, too. If your bike is new, take it on a few short trips around the neighborhood before venturing into traffic or going on an extended ride Getting used to your bike takes time. Protect your brain; save your life! Bicycle helmets can reduce head injuries by 85 percent, according to the National Highway Traffic Safety Administration (NHTSA). Test brakes for stopping. The weather is warm and the flowers have bloomed. Bicycle Safety Checklist Before going for a ride on a bicycle, it is important to make sure the bicycle is working. gov). With so many new riders joining the phenomenon, it is crucial to talk about safety. Safety Checklist The items and advice below will help to make sure that you are always prepared and equipped for a safe ride. Jan 18, 2022 · With so many new riders joining the phenomenon it is critically important to talk about safety. Lift one tire up at a time and spin it; squeeze the levers to see if the tire stops. ) Be sure the bicycle meets local laws. . Do the following: (a) Show points that should be checked regularly to make sure the bicycle is safe to ride. safekids. We put together a quick pre-ride checklist. Prepare it for inspection using a bicycle safety checklist. For a woman’s frame bike, when sitting on the seat, the base of the seat should be at least five centimetres above the seat tube when the tips of both feet touch the A well-maintained bicycle is not only a pleasure to ride but safer and more reliable than one that is neglected and allowed to deteriorate. Know the Scouting America Bike Safety Guidelines. The badge covers road biking or mountain biking, so you can choose what interests you. The Bicycle Safety Checklist: Your Key to Preparedness Every time you decide to take your bike out for a spin, there's a ritual that precedes the ride. See if you can get where you want to go by bicycle, even if you are just riding around the neighborhood to get some exercise. Check Out These Bicycle Safety Tips Bicycle Safety Checklist Bicycle Safety Checklist – Safety is very important when riding on your bike. Ring bell to check for obstructions. No cracks at Fork Joints . (There is a checklist you may use at the end of this workbook. The brake pads should be clean, Jan 1, 2023 · Know the BSA Bike Safety Guidelines. Front Fork - Clean and not bent out of shape. _____ Check that the parts of the frame are securely attached to each other and to the wheels, seat, front fork, and handlebars. What should kids wear for bike safety? Our first rule: Don’t start without the proper equipment! Oct 16, 2018 · Routine Maintenance & the ABC's of Bike Safety Jeff, our Bike Expert, breaks down the importance of bike maintenance and the standard pre-ride safety check. To accomplish this you should always do a quick safety check. A well-put-together safety checklist is suitable for every trip, style of bicycle, and experience level. Access it on iOS, Android, or Web. Bicycle Insurance – Feeling uneasy because your bicycle is out there unprotected? Having bicycle insurance will surely calm your nerves. Have a look at your Sep 19, 2025 · However, cyclists involved in an accident caused by a motor vehicle are more likely to walk away if they can check “yes” for the following questions about their bikes (for the full list, see the Georgia Highway Safety Bicycle Safety Checklist): Do the wheels run properly, without wobbling? May 31, 2017 · Learn bicycle safety tips including wearing a helmet and smart rider rules to help keep your child from suffering serious injury. Some simple rules can keep you safe on two wheels. cuah38 iw cinipn m9g ketrjs q0hn ypqwana yziy dqtn lcnrt